How to Travel Lightly and Still Look Your Best

How to Travel Lightly and Still Look Your Best

How to Travel Lightly and Still Look Your Best I love to travel for many reasons, but perhaps one of my favorite aspects of travel is that it shifts my perspective and offers an opportunity to reflect on not only where I’m going in life, but how far I’ve already come....
Guideposts

Guideposts

I want to share a little tidbit with you about a practice that I’ve created, a practice that I do on a daily basis. It has to do with the daily actions I take to remind me of what’s important and what I’m committed to for myself and for others. I’m sharing this...
Feel Sensations In A Different Way

Feel Sensations In A Different Way

You know how I always say to you, I want you to listen to the world with all your senses? I want you to listen to the world with your ears, with your eyes, with your skin, with a sense of touch, with your gut, with everything and every sensation your body offers. We...
Law of Attraction

Law of Attraction

This week  I want to talk about something that’s very near and dear to my heart, which is the law of attraction. And so many of you who are in this work, you’ve heard me speak about, “What is your focus?” I don’t really always call it that; I...