Welcome to part 1 of the “Discover Your Essential Formula™” video series!

Did you know that the first thing people see about you when you walk into a room is your colors? They immediately notice the color of your eyes, your skin tone, and your hair. They may not notice these things consciously but, whether you know it or not, your colors are making an impression.

Watch the video and I’ll show you exactly what to look for so you can discover YOUR color palette, and some ideas on how to dress for it.

Welcome to part 2 of the Discover Your Essential Formula™ video series.

In this video, you’ll learn all about your body structure.

You’ll gain a deeper understanding of what you look like, and how your body is shaped, so you can learn to dress in a way that supports these wonderful qualities.  

Too often, we judge ourselves harshly based on how we look, and in this video, I’m going to show you how to view yourself in a way that allows you to be who you are, and how to pick clothes that FEEL great on you.

When you feel great, you look great.

Welcome to part 3 of the Discover Your Essential Formula™ video series.

Now we’re going to talk about your gait, which is has to do with how you move your body. You are not just a flat work of art … you move! You are a 3 dimensional living and breathing masterpiece.

Just like color and body architecture, your movement is a key piece of your Essential Formula™ and in this video, I’ll share some insights and ideas to help you understand this part of you a little better.

Welcome to part 4 of the Discover Your Essential Formula™ video series.

It’s been said that “the eyes are the windows into our soul.”

I believe that’s 100% true. Your gaze is a big part of who you are.

Think about it for a moment. When you look in someone’s eyes you can tell if they are smiling or angry. You can tell if they’re energized or tired. You learn a lot about who they are, and what’s going on. 

In this video, I’ll teach you what YOUR gaze might say about you, and how it all connects to your Essential Formula™.

Welcome to part 5 of the Discover Your Essential Formula™ video series.

This is my absolute favorite piece of the entire formula because, while it’s one of the most important parts, it’s rarely talked about in the world of Image Therapy™ and style.

This video is all about your voice!

Everything about your voice makes a huge impact in how you show up in the world, from the words you use, to the tone and inflection of your speech.

In this video, I’ll show you how to notice your voice and how to really take it in and learn what it says about who you are.

Welcome to part 6, and the final piece of the Discover Your Essential Formula™ video series.

This last piece of Your Essential Formula™ encompasses all of who you are. It brings together everything that makes you unique and amazing. All of your nuances, your unique quirks, your special talents come together to form what I call your essence.

Your essence combines all we’ve talked about so far, from the way you move, to the sound of your voice, to how you see the world, and when you identify AND embrace all of who you are, you show up more beautifully and fully in the world.